Lancaster-Berks Edition
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Calendar

Contemplative Prayer/Meditation

Oct 19, 2018 - Jan 11, 2019

This event occurs weekly on Friday.

6:45-7:15 AM, Chapel, Saint James Episcopal Church

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Reiki II Okuden Class

Oct 19, 2018 - Oct 21, 2018

Okuden means inner or hidden teachings which take you deeper into your personal and spiritual Reiki journey.  Reiki II introduces three of the Reiki symbols and mantras. The symbols will help you to continue to expand your understanding of Earth and Heavenly energy as well as the concept of Oneness.   A large part of the training received in Second Degree Reiki is centered on the...

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FREE YOGA 55+

Oct 19, 2018 - Dec 21, 2018

This event occurs weekly on Friday.

The Millersville Senior Center is offering FREE yoga classes to anyone 55 and older in Lancaster County. Led by a certified instructor, students are encouraged to work at their own pace as modifications will be provided. The 45 minute class will include: breathing instruction, gentle warm up, yoga postures that focus on muscle strength, flexibility, and balance. Each class will end with...

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