Lancaster-Berks Edition
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Geri-Fit

Jun 24, 2018 - Jun 28, 2018

This event occurs daily, every 1 day(s).

The Lancaster County Office of Aging will be offering a free ongoing strength training program for individuals 60 and older. Geri-Fit is a 45 minute class that meets twice a week and has been proven to improve balance, flexibility and strength. Participants will perform exercises using a dumbbell weights and resistance bands. One on One instruction is provided in the group setting by a...

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Summer Solstice 1-Day Yoga Retreat

Jun 24, 2018

Let’s come together to honor the light within, celebrate the richness of life, and elevate our spirits to manifest our dreams. Start the day with an open air yoga practice to fill up with invigorating, life giving prana. We will charge our class with sun salutations practiced with Surya Namaskar mantras to deepen our connection to the energies of the sun. Then relax and surrender to all...

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Outdoor Contemplative Mass

Jun 24, 2018 - Aug 26, 2018

This event occurs monthly, on the last Sunday of June, July and August.

5-6 PM. Join Saint James as we explore contemplative worship in the beauty of God’s creation. The mass will consist of a very simplified liturgy with readings and music around earth and creation; a 20-minute period to meditate, sit in nature, or walk the labyrinth; and holy communion. Please bring water and sunscreen as needed. There will be an outdoor bathroom available. In the event of...

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